THE WORKOUT

BoxUnion is a 45-minute fitness boxing class that features high-intensity cardio, muscle sculpting strength training and TONS of punches. With the lights low, we box in unison to the rhythm of your favorite music. Our captivating coaches guide you through a powerful mind and body experience designed to bring out your inner champion.

FIRST TIMERS

We’ve got your back. Our first timer ambassador will set you up for success. We will get you geared up with wraps and gloves, teach you the punches and ensure your experience is a knockout.